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' Dopamine detox 'Dijumpai 11 Produk Berkaitan
Oleh Loretta Graziano Breuning
A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”—serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, Maklumat lanjut
ASAL: RM59.90

SEKARANG: RM 59.90 (-0%)

AHLI: RM 53.91 (-10%)

Oleh Thibaut Meurisse
Reclaim your focus in 48 hours or less. Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? If so, you might need a dopamine detox. In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why. When the time comes to work, we suddenly find an excess Maklumat lanjut
ASAL: RM30.00

SEKARANG: RM 30.00 (-0%)

AHLI: RM 27.00 (-10%)

Oleh Davinia Taylor
Sleep better thanks to cherries Fix your brain fog with good fats Improve your metabolism with brazil nuts When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In Hack Your Hormones Davinia Taylor, entrepreneur and biohacking pioneer, breaks down how best to optimise all of our hormones. Davinia gives symptom-led advice, backed up with the exper Maklumat lanjut
ASAL: RM99.90

SEKARANG: RM 99.90 (-0%)

AHLI: RM 89.91 (-10%)

Oleh Lisa Mosconi
New York Times bestseller Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. It's no surprise that most diet plans don't work for women--most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: women's bodies don't work the same way. Popular programs Maklumat lanjut
ASAL: RM63.95

SEKARANG: RM 63.95 (-0%)

AHLI: RM 57.56 (-10%)

Oleh Sara Gottfried , M.D.
New York Times bestseller Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. It's no surprise that most diet plans don't work for women--most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: women's bodies don't work the same way. Popular programs Maklumat lanjut
ASAL: RM94.95

SEKARANG: RM 94.95 (-0%)

AHLI: RM 85.46 (-10%)

Oleh Dr. Anna Lembke
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gamb Maklumat lanjut
ASAL: RM65.95

SEKARANG: RM 65.95 (-0%)

AHLI: RM 59.36 (-10%)

Oleh Jennifer Ashton
ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month. Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life Maklumat lanjut
ASAL: RM84.95

SEKARANG: RM 84.95 (-0%)

AHLI: RM 76.46 (-10%)

Oleh Dr Jenny Goodman
The ultimate guide to staying in radiant, optimal health all year round. The must-have health bible that explains exactly how to stay in radiant, optimal health all year round. Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally? Drawing on Dr Maklumat lanjut
ASAL: RM79.90

SEKARANG: RM 79.90 (-0%)

AHLI: RM 71.91 (-10%)

Oleh
About Natural Menopause Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive. Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause. Your journey is unique. This insightful book will help you find the right combina Maklumat lanjut
ASAL: RM86.95

SEKARANG: RM 86.95 (-0%)

AHLI: RM 78.26 (-10%)

Oleh Miftahul Asror Malik
Nafsu dan syaitan bekerjasama untuk merebut tempat di hati setiap manusia. Jika hati sudah dikuasai dan ditawan oleh syaitan, maka manusia tidak lagi ikut perinta Allah dan rasulNya. Mereka dengan mudah mengikut telunjuk dan kehendak nafsu syaitan. Nafsu syaitan mahu mencorakkan hati manusia dengan sifat tercela atau mazmumah. Apabila sifat ini berputik dan bertapak pada hati manusia, maka syaitan akan memperalatkan nafsu melakukan apa saja yang disukainya. Maka akan tim Maklumat lanjut
ASAL: RM18.50

SEKARANG: RM 18.50 (-0%)

AHLI: RM 16.65 (-10%)

Oleh Louise Parker
*This book may have some markings; but be rest assured, they are not used books.*The book cover and summary displayed may be of a different edition or binding for the same title. It is not a diet - it is an inspiring, easy-to-follow programme for life, consisting of two phases: TRANSFORM - taking the direct route to your best body LIFESTYLE - protecting your results for life The method is the best-kept secret of A-list Maklumat lanjut
ASAL: RM118.05

SEKARANG: RM 18.00 (-85%)

AHLI: RM 18.00 (-85%)

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